Anthony Cliffe 5000m row
5,000m
Meters
25:52.6
Time
2:35.2
Pace
266
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 433 |
| Drag Factor | 165 |
July 19, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.6 | 5,000m | 2:35.2 | 94 | 621 | 16 | 130 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 17 | 81 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 16 | 127 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 16 | 143 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 17 | 145 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 18 | 158 |
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Workout Graph
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