Anthony Cliffe 5000m row
5,000m
Meters
27:38.1
Time
2:45.8
Pace
266
Calories
153
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 124 |
September 04, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.1 | 5,000m | 2:45.8 | 77 | 564 | 20 | 153 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 20 | 142 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 20 | 150 |
| 5:55.2 | 3,000m | 2:57.6 | 62 | 515 | 19 | 154 |
| 5:37.5 | 4,000m | 2:48.7 | 73 | 550 | 21 | 164 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 23 | 155 |
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Workout Graph
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