Anthony Cliffe 5000m row
5,000m
Meters
26:10.7
Time
2:37.0
Pace
265
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 124 |
September 07, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.7 | 5,000m | 2:37.0 | 90 | 610 | 23 | 140 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 24 | 132 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 23 | 140 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 23 | 142 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 24 | 140 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 25 | 146 |
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Workout Graph
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