Anthony Cliffe 5000m row
5,000m
Meters
25:34.5
Time
2:33.4
Pace
268
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 126 |
September 14, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 5,000m | 2:33.4 | 97 | 633 | 24 | 137 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 23 | 118 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 24 | 133 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 25 | 139 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 25 | 147 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 26 | 150 |
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Workout Graph
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