Anthony Cliffe 5000m row
5,000m
Meters
24:53.0
Time
2:29.3
Pace
272
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 126 |
September 28, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.0 | 5,000m | 2:29.3 | 105 | 661 | 24 | 142 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 23 | 128 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 25 | 136 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 25 | 144 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 24 | 143 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 27 | 160 |
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Workout Graph
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