Anthony Cliffe 27:40 row
5,433m
Meters
27:40.9
Time
2:32.8
Pace
295
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 132 |
October 02, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.9 | 5,433m | 2:32.8 | 98 | 637 | 24 | 154 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 148 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 157 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 158 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 157 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 175 |
| 27:40.9 | 380m | 3:31.7 | 37 | 426 | 18 | 133 |
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