Anthony Cliffe 5000m row
5,000m
Meters
26:48.5
Time
2:40.8
Pace
260
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 127 |
October 03, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.5 | 5,000m | 2:40.8 | 84 | 589 | 19 | 124 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 20 | 109 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 19 | 120 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 20 | 130 |
| 5:21.3 | 4,000m | 2:40.6 | 84 | 590 | 20 | 133 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 20 | 129 |
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Workout Graph
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