Anthony Cliffe 5000m row
5,000m
Meters
26:16.2
Time
2:37.6
Pace
264
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 125 |
October 10, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 5,000m | 2:37.6 | 89 | 607 | 22 | 130 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 22 | 112 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 22 | 123 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 22 | 131 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 22 | 136 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 25 | 149 |
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Workout Graph
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