Anthony Cliffe 10000m row
10,000m
Meters
51:39.3
Time
2:34.9
Pace
540
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 129 |
December 17, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.3 | 10,000m | 2:34.9 | 94 | 623 | 22 | 150 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 22 | 143 |
| 10:08.1 | 4,000m | 2:32.0 | 100 | 642 | 22 | 141 |
| 10:58.6 | 6,000m | 2:44.6 | 78 | 569 | 21 | 152 |
| 10:13.5 | 8,000m | 2:33.3 | 97 | 633 | 24 | 159 |
| 10:18.5 | 10,000m | 2:34.6 | 95 | 625 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.