Anthony Cliffe 25:00 row
5,160m
Meters
25:00.5
Time
2:25.3
Pace
286
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 137 |
January 23, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,160m | 2:25.3 | 114 | 691 | 24 | 153 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 151 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 148 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 165 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 167 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 138 |
| 25:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 138 |
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Workout Graph
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