Anthony Cliffe 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 141 |
January 30, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 24 | 160 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 146 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 | 158 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 160 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 164 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.