Anthony Cliffe 5000m row
5,000m
Meters
26:22.3
Time
2:38.2
Pace
273
Calories
158
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 123 |
April 29, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.3 | 5,000m | 2:38.2 | 88 | 604 | 22 | 158 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 23 | 156 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 21 | 160 |
| 6:18.5 | 3,000m | 3:09.2 | 52 | 477 | 18 | 140 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 25 | 165 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 25 | 169 |
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Workout Graph
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