Anthony Cliffe 26:10 row
5,195m
Meters
26:10.0
Time
2:31.1
Pace
283
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 122 |
July 10, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.0 | 5,195m | 2:31.1 | 101 | 649 | 22 | 142 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 129 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 145 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 151 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 149 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 156 |
| 26:10.0 | 121m | 4:49.2 | 14 | 349 | 15 | 125 |
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Workout Graph
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