Anthony Cliffe 5000m row
5,000m
Meters
26:30.5
Time
2:39.0
Pace
288
Calories
173
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 120 |
July 31, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.5 | 5,000m | 2:39.0 | 87 | 599 | 23 | 173 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 26 | 165 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 27 | 175 |
| 6:08.3 | 3,000m | 3:04.1 | 56 | 492 | 20 | 171 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 21 | 173 |
| 5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 22 | 181 |
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Workout Graph
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