Anthony Cliffe 25:42 row
5,142m
Meters
25:42.0
Time
2:29.9
Pace
282
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 122 |
August 21, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 5,142m | 2:29.9 | 104 | 657 | 21 | 147 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 135 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 151 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 166 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 160 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 147 |
| 25:42.0 | 66m | 5:18.1 | 11 | 337 | 12 | 126 |
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Workout Graph
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