Mihael Lukša 45:00 row
9,720
Meters
45:00.0
Time
2:18.8
Pace
557
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 98 |
August 04, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,720 | 2:18.8 | 131 | 742 | 557 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
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Workout Graph
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