Mihael Lukša 3x8:00/4:00r row
5,517
Meters
24:00.0
Time
2:10.5
Pace
335
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,561 |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 100 |
August 14, 2025 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,517 | 2:10.5 | 157 | 841 | 25 | |
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 24 | |
| 8:00.0 | 1,810 | 2:12.5 | 150 | 816 | 25 | |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 26 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.