Mihael Lukša 3x8:00/3:00r row
5,557
Meters
24:00.0
Time
2:09.5
Pace
340
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,665 |
| Overall Time | 33:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 101 |
August 23, 2025 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,557 | 2:09.5 | 161 | 853 | 26 | |
| 8:00.0 | 1,859 | 2:09.1 | 163 | 859 | 25 | |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 849 | 26 | |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 27 | |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.