Mihael Lukša 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 99 |
September 22, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 828 | 414 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
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Workout Graph
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