Mihael Lukša 30:00 row
7,101
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 102 |
September 26, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 886 | 443 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
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Workout Graph
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