Mihael Lukša 45:00 row
10,372
Meters
45:00.0
Time
2:10.1
Pace
630
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 103 |
November 04, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,372 | 2:10.1 | 159 | 846 | 630 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
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Workout Graph
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