Mihael Lukša 45:00 row
10,614
Meters
45:00.0
Time
2:07.1
Pace
661
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 143 |
December 01, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,614 | 2:07.1 | 170 | 885 | 661 | 22 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
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Workout Graph
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