Mihael Lukša 30:00 row
6,636
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 144 |
January 06, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 388 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.