Mihael Lukša 8x250m/2:00r row
2,000
Meters
6:24.1
Time
1:36.0
Pace
174
Calories
| Rest Distance | 1,590 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,590 |
| Overall Time | 22:24.1 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 34 |
| Stroke Count | 222 |
| Drag Factor | 151 |
February 17, 2026 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 2,000 | 1:36.0 | 395 | 1630 | 34 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 30 | |
| 0:50.2 | 250 | 1:40.4 | 346 | 1434 | 32 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1646 | 34 | |
| 0:47.7 | 250 | 1:35.4 | 403 | 1660 | 34 | |
| 0:46.8 | 250 | 1:33.6 | 427 | 1692 | 37 | |
| 0:46.8 | 250 | 1:33.6 | 427 | 1692 | 36 | |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 37 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 37 | |
| r1,590 |
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Workout Graph
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