Mihael Lukša 3x1000m/1:50r row
3,000
Meters
11:59.5
Time
1:59.9
Pace
199
Calories
| Rest Distance | 601 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 3,601 |
| Overall Time | 17:29.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 142 |
February 23, 2026 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.5 | 3,000 | 1:59.9 | 203 | 998 | 21 | |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 20 | |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 22 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 24 | |
| r601 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.