Mihael Lukša 5000m row
5,000
Meters
19:36.6
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 147 |
March 02, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,000 | 1:57.6 | 215 | 1039 | 337 | 22 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 68 | 23 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 67 | 22 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 23 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 23 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 67 | 23 |
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Workout Graph
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