Mihael Lukša 4x500m/3:00r row
2,000
Meters
6:37.1
Time
1:39.2
Pace
170
Calories
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 18:37.1 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 121 |
May 29, 2026 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 2,000 | 1:39.2 | 358 | 1541 | 30 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1500 | 30 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 30 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1569 | 31 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1576 | 33 | |
| r1,052 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.