Mihael Lukša v30:00/5:00r...2 row
14,575
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,591 |
| Overall Time | 1:05:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 121 |
July 15, 2026 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,575 | 2:03.4 | 186 | 939 | 22 | |
| 30:00.0 | 7,314 | 2:03.0 | 188 | 946 | 22 | |
| r: 5:00 | 16 | |||||
| 30:00.0 | 7,261 | 2:03.9 | 184 | 932 | 23 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.