Mihael Lukša 2x5000m/5:00r row
10,000
Meters
40:54.3
Time
2:02.7
Pace
648
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,088 |
| Overall Time | 50:54.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 126 |
September 28, 2026 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.3 | 10,000 | 2:02.7 | 189 | 950 | 22 | |
| 20:34.8 | 5,000 | 2:03.4 | 186 | 938 | 23 | |
| 20:19.5 | 5,000 | 2:01.9 | 193 | 962 | 22 | |
| r88 |
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Workout Graph
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