Mihael Lukša v5000m/4:00r...3 row
15,000
Meters
1:01:02.2
Time
2:02.0
Pace
997
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,085 |
| Overall Time | 1:13:02.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 123 |
October 16, 2026 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.2 | 15,000 | 2:02.0 | 192 | 980 | 20 | |
| 20:50.7 | 5,000 | 2:05.0 | 179 | 929 | 20 | |
| r: 4:00 | 39 | |||||
| 20:35.9 | 5,000 | 2:03.5 | 185 | 955 | 20 | |
| r: 4:00 | 30 | |||||
| 19:35.7 | 5,000 | 1:57.5 | 215 | 1059 | 22 | |
| r: 4:00 | 16 | |||||
| r85 |
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Workout Graph
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