Mihael Lukša 3x5000m/4:00r row
15,000
Meters
1:00:55.1
Time
2:01.8
Pace
980
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,127 |
| Overall Time | 1:12:55.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 122 |
October 29, 2026 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.1 | 15,000 | 2:01.8 | 194 | 965 | 22 | |
| 20:34.6 | 5,000 | 2:03.4 | 186 | 938 | 22 | |
| 20:24.7 | 5,000 | 2:02.4 | 191 | 955 | 22 | |
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1002 | 23 | |
| r127 |
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Workout Graph
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