Mihael Lukša v2000m/3:00r...4 row
8,000
Meters
31:37.5
Time
1:58.5
Pace
539
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,168 |
| Overall Time | 43:37.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 122 |
November 01, 2026 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.5 | 8,000 | 1:58.5 | 210 | 1022 | 22 | |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 941 | 22 | |
| r: 3:00 | 43 | |||||
| 8:02.6 | 2,000 | 2:00.6 | 199 | 984 | 22 | |
| r: 3:00 | 47 | |||||
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1031 | 22 | |
| r: 3:00 | 49 | |||||
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1142 | 25 | |
| r: 3:00 | 29 | |||||
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.