Mihael Lukša 10000m row
10,000
Meters
41:01.9
Time
2:03.0
Pace
656
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 117 |
November 10, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.9 | 10,000 | 2:03.0 | 188 | 959 | 656 | 23 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1007 | 67 | 24 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 1017 | 68 | 23 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 979 | 66 | 22 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 970 | 66 | 22 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 968 | 66 | 22 |
| 4:06.2 | 6,000 | 2:03.1 | 188 | 965 | 66 | 23 |
| 4:11.8 | 7,000 | 2:05.9 | 175 | 915 | 64 | 23 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 895 | 63 | 23 |
| 4:11.6 | 9,000 | 2:05.8 | 176 | 915 | 64 | 24 |
| 4:06.1 | 10,000 | 2:03.0 | 188 | 965 | 66 | 25 |
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Workout Graph
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