Mihael Lukša 25:00 row
6,213
Meters
25:00.0
Time
2:00.7
Pace
409
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 109 |
December 14, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,213 | 2:00.7 | 199 | 981 | 409 | 22 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
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Workout Graph
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