Mihael Lukša v20:00/3:00r...2 row
9,742
Meters
40:00.0
Time
2:03.1
Pace
628
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,837 |
| Overall Time | 46:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 107 |
December 20, 2023 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,742 | 2:03.1 | 187 | 944 | 22 | |
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 22 | |
| r: 3:00 | 76 | |||||
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 23 | |
| r: 3:00 | 19 | |||||
| r95 |
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Workout Graph
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