Mihael Lukša 20:00 BikeErg
9,212
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 84 |
| Revolution Count | 1693 |
| Power/kg | 1.45 |
| Drag Factor | 82 |
May 15, 2024 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,212 | 2:10.2 | 158 | 837 | 279 | 84 |
| 4:00.0 | 1,847 | 2:09.9 | 160 | 840 | 56 | 81 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 870 | 58 | 83 |
| 12:00.0 | 1,886 | 2:07.2 | 170 | 870 | 58 | 83 |
| 16:00.0 | 1,762 | 2:16.2 | 139 | 765 | 51 | 86 |
| 20:00.0 | 1,844 | 2:10.1 | 159 | 840 | 56 | 90 |
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Workout Graph
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