Mihael Lukša 5000m SkiErg
5,000
Meters
29:10.2
Time
2:55.0
Pace
271
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 881 |
| Drag Factor | 66 |
May 16, 2024 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.2 | 5,000 | 2:55.0 | 65 | 557 | 271 | 30 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 35 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 600 | 54 | 32 |
| 5:42.5 | 3,000 | 2:51.2 | 70 | 567 | 54 | 31 |
| 6:24.4 | 4,000 | 3:12.2 | 49 | 515 | 55 | 28 |
| 6:36.0 | 5,000 | 3:18.0 | 45 | 490 | 54 | 27 |
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Workout Graph
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