Elliot Davis v1:00/3:00r...8 SkiErg
1,725
Meters
8:00.0
Time
2:19.1
Pace
98
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,864 |
| Overall Time | 32:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 44 |
| Stroke Count | 356 |
| Drag Factor | 73 |
March 12, 2026 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 44 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 42 | |
| r: 3:00 | 21 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 45 | |
| r: 3:00 | 17 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 47 | |
| r: 3:00 | 18 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 45 | |
| r: 3:00 | 14 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 43 | |
| r: 3:00 | 19 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 44 | |
| r: 3:00 | 16 | |||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 44 | |
| r: 3:00 | 24 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 46 | |
| r: 3:00 | 10 | |||||
| r139 |
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Workout Graph
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