Anna Papoutsis 30:10 row
5,065
Meters
30:10.1
Time
2:58.6
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 112 |
April 05, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.1 | 5,065 | 2:58.6 | 61 | 511 | 255 | 29 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 32 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 30 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 30 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 29 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 30 |
| 30:10.1 | 28 | 3:00.3 | 60 | 505 | 1 | 18 |
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Workout Graph
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