Anna Papoutsis 1:00:10 row
9,142
Meters
1:00:10.1
Time
3:17.4
Pace
451
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 1730 |
| Drag Factor | 110 |
April 12, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 9,142 | 3:17.4 | 45 | 456 | 451 | 28 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 30 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 30 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 29 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 28 |
| 25:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 28 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 28 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 28 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 28 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 28 |
| 50:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 29 |
| 55:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 29 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 29 |
| 1:00:10.1 | 19 | 4:25.7 | 19 | 364 | 0 | 7 |
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Workout Graph
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