Anna Papoutsis 40:58 row
6,536
Meters
40:58.4
Time
3:08.0
Pace
325
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 104 |
September 17, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.4 | 6,536 | 3:08.0 | 53 | 481 | 325 | 27 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 29 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 29 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 27 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 25 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 27 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 26 |
| 40:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 28 |
| 40:58.4 | 146 | 3:20.0 | 44 | 450 | 7 | 27 |
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Workout Graph
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