Anna Papoutsis 31:09 row
5,020
Meters
31:09.7
Time
3:06.2
Pace
255
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 134 |
October 09, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.7 | 5,020 | 3:06.2 | 54 | 486 | 28 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 28 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 29 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 29 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 28 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 31:09.7 | 192 | 3:01.5 | 59 | 501 | 27 |
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Workout Graph
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