Anna Papoutsis 30:57 row
5,027
Meters
30:57.4
Time
3:04.7
Pace
254
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 126 |
December 04, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.4 | 5,027 | 3:04.7 | 56 | 491 | 27 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 28 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 28 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 28 |
| 30:57.4 | 153 | 3:07.5 | 53 | 482 | 25 |
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Workout Graph
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