Anna Papoutsis 30:30 row
5,026
Meters
30:30.5
Time
3:02.1
Pace
255
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 128 |
December 05, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.5 | 5,026 | 3:02.1 | 58 | 499 | 27 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 28 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 28 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 28 |
| 30:30.5 | 80 | 3:10.6 | 51 | 473 | 22 |
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Workout Graph
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