Anna Papoutsis 30:08 row
5,208
Meters
30:08.3
Time
2:53.6
Pace
267
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 127 |
December 05, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,208 | 2:53.6 | 67 | 530 | 29 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 31 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 30 |
| 30:08.3 | 21 | 3:17.6 | 45 | 456 | 15 |
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Workout Graph
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