Anna Papoutsis 43:03 row
7,026
Meters
43:03.8
Time
3:03.8
Pace
356
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 130 |
December 17, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.8 | 7,026 | 3:03.8 | 56 | 493 | 28 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 28 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 28 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 28 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 29 |
| 43:03.8 | 508 | 3:00.9 | 59 | 503 | 29 |
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Workout Graph
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