Anna Papoutsis 23:33 row
4,025
Meters
23:33.5
Time
2:55.5
Pace
205
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 133 |
December 18, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.5 | 4,025 | 2:55.5 | 65 | 522 | 29 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 29 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 29 |
| 23:33.5 | 613 | 2:54.1 | 66 | 528 | 28 |
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Workout Graph
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