Anna Papoutsis 23:34 row
4,023
Meters
23:34.6
Time
2:55.8
Pace
205
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 131 |
December 21, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.6 | 4,023 | 2:55.8 | 64 | 521 | 29 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 29 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 30 |
| 23:34.6 | 615 | 2:54.4 | 66 | 526 | 29 |
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Workout Graph
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