Anna Papoutsis 30:08 row
5,092
Meters
30:08.9
Time
2:57.6
Pace
259
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 134 |
January 07, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,092 | 2:57.6 | 62 | 514 | 259 | 28 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 29 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 28 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 28 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 28 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 28 |
| 30:08.9 | 22 | 3:22.2 | 42 | 445 | 1 | 13 |
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Workout Graph
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