Anna Papoutsis 30:22 row
5,027
Meters
30:22.3
Time
3:01.2
Pace
255
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 136 |
January 08, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.3 | 5,027 | 3:01.2 | 59 | 502 | 255 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 29 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 28 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 28 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 27 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 42 | 28 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 27 |
| 30:22.3 | 59 | 3:08.9 | 52 | 478 | 3 | 22 |
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Workout Graph
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